Here's a fantastic collection of free resources from Eudaimonic by Design, a collective of UPenn MAPP graduates who studied with Marty Seligman and other positive psychology legends: https://www.eudaimonicbydesign.com/resilience-resources
Here's a fantastic collection of free resources from Eudaimonic by Design, a collective of UPenn MAPP graduates who studied with Marty Seligman and other positive psychology legends: https://www.eudaimonicbydesign.com/resilience-resources